Active Ingredients and Uses of Spirulina

1. β - Carotene: If we talk about β - Carotene mean we are talking about carrot or carrots (red turnip), which contains a 10-fold spirulina β - Carotene exceed carrots. In 100 grams of Spirulina contained 23000 IU while the purpose of the body to vitamin A (β - carotene) in a one-day course is only about 5000 IU. Vitamin A is high if taken in excess will be toxic. This is in contrast to the β - Karotenyang found in spirulina. He is more secure because the human body would swap β - carotene into vitamin A when needed. β - Carotene is necessary for vision and have the impression terapiutik including subtracting cholesterol, the risk of cancer, lung, pharynx, stomach, colon, breast, and cervix.
2. Iron: Iron is necessary for the formation of red blood cells and immune system. Today the iron content in the human body on the wane, especially among women, children and the elderly. Iron deficiency will cause anemia (lack of blood). A woman will mengkonsmsi excess calcium purchased from pharmacies or drug stores scattered msyarakat will cause absorption of iron deficiency. Spirulina contains high iron. at spirulina iron easily absorbed by the human body because the blue pigment known as phycocyanin. Spirulina iron easily absorbed 2-fold compared with the iron contained in vegetables and meat.
3. Protein : Protein is found in animal could be cancer . Conversely proteins in plants serve as a deterrent Breast cancer , prostate , heart disease , diabetes and menopause symptoms . Spirulina contains 65 % protein higher than all natural foods . It also contains vitamins , minerals and other nutrients . For comparison of protein in soy beans ( soy ) only 35 % . Another advantage found in proteins sspirulina dalah uptake ability of these proteins . Spirulina contains no cellulose in its cell walls . It consists of soft and mucous polysaccharide digestibility of 85 % - 95 % . He was very good , especially in the elderly who are the problem of protein digestion and also children who lack nutrients . Spirulina contains only 5 % fat , in contrast to most sources of protein and low in calories . In 10 g Spirulina contains only 36 calories and almost no cholesterol , while other sources of protein mengadung fat , calories and high cholesterol .

Manfaat lain Spirulina 

In addition to usability as mentioned above, based on health research scientists, Spirulina is believed to also have the following benefits: 

• Increasing anti-viral activity 
• Reduce the risk of cancer 
• Increase endurance 
• Reducing kidney keracubab 
• Increase the number of microbes found in the gut Lactobacilus 
• Accelerate wound healing 
• Troubleshooting or mineral deficiency 
• Reduce the suffering caused by radiation 
• Reduce hormone imbalance

The Natural Treatment (NATURAL TREATMENT) In Intestine

There are 5 natural ways of doing maintenance on the gut :
a. Changes in lifestyle

Lifestyle changes that must be done is to avoid alcohol (liquor ) , additional carbonated beverages , white flour and white sugar results and oily food . Taking additional fiber foods ( dietary fiber ) , raw foods , and less meat and fat . This will reduce the accumulation of bad bacteria ( bad bacteria ) as well as fostering and memeliihara immune system .

b . sport

Sport is very important , especially in the abdomen ( stomach ) . Jump on a mini trampoline and walking is good exercise .

c . Learn to understand the body language

• Learn to hear the language of the body and eat only when hungry
• Avoid eating when experiencing emotional distress
• Learn to menggabngkan food that can be digested with either
• Combining meat , sugar and starch / starch will cause fermentation and produce materials alcohol in the stomach and intestines
• Learn the body itself and weaknesses in ourselves and what kind of foods that can foster and maintain physical health , emotional , and mental .

d . Avoid laxatives

• Purgative / laxative ( lacative ) commonly sold in the market ( such as English salt , etc. ) is very dangerous and makes addictive ( habit torming )
• Laxatives work contrary to the natural / nature ( against nature) , in addition to pulling out the minerals and fluids , in addition to the body can also cause long -term damage nerup nutrient deficiencies , fatigue , dehydration , etc.
• Laxatives also interfere with the absorption of sodium and balance in the colon potonium

e . Colon cleansing / colon cleansing

• Herbs instrumental resolving the causes of disease , not just the symptom / symptoms . By cleansing diet ( consumption of herbal cleaners / washers intestine ) and supplemented with vegetables , fruits , rice , wholemeal flour , future role of the gut can be restored as normal.
• Most people have pounds air - pounds ( 1 pound = 1/2 kg ) of dry fecal material ( dried fecal matter ) are stored / sticky in the colon , which is blocking food from digested and absorbed . Because it is a lot of people eat food in excess of that sufficient ( sufficient nutrition ) but they are still hungry . By using herbal colon function will be returned / colon until normal , so the food can be absorbed better .

Eliminating toxic ON GUT

A healthy colon will issue unclean ( faeces / dirt ) not more than 14 hours . If unclean will not immediately released into toxic and absorbed into the blood circulation of the body's complement system and so on are stored in tubuh.Prose is called auto - intoxication .

SPIRULINA among other plants dispose of toxic function in usu . Additionally jug spirulina can serve as anti-cancer and intestinal probiotics are . Spirulina also has benefits as a natural slimming .

High probiotic properties contained pad figs , kurm , honey , various vegetables and fruits .
Spirulina is made of blue -green algae ( Arthospira ) which for decades has been used as a health food through research conducted by experts around the world .
Green Warn contained on this plant showed kdar chlorophyll content that serves as washers toxic ( poison ) in the body . The blue color indicates the presence of Fe content required for the formation of blood