The Natural Treatment (NATURAL TREATMENT) In Intestine

There are 5 natural ways of doing maintenance on the gut :
a. Changes in lifestyle

Lifestyle changes that must be done is to avoid alcohol (liquor ) , additional carbonated beverages , white flour and white sugar results and oily food . Taking additional fiber foods ( dietary fiber ) , raw foods , and less meat and fat . This will reduce the accumulation of bad bacteria ( bad bacteria ) as well as fostering and memeliihara immune system .

b . sport

Sport is very important , especially in the abdomen ( stomach ) . Jump on a mini trampoline and walking is good exercise .

c . Learn to understand the body language

• Learn to hear the language of the body and eat only when hungry
• Avoid eating when experiencing emotional distress
• Learn to menggabngkan food that can be digested with either
• Combining meat , sugar and starch / starch will cause fermentation and produce materials alcohol in the stomach and intestines
• Learn the body itself and weaknesses in ourselves and what kind of foods that can foster and maintain physical health , emotional , and mental .

d . Avoid laxatives

• Purgative / laxative ( lacative ) commonly sold in the market ( such as English salt , etc. ) is very dangerous and makes addictive ( habit torming )
• Laxatives work contrary to the natural / nature ( against nature) , in addition to pulling out the minerals and fluids , in addition to the body can also cause long -term damage nerup nutrient deficiencies , fatigue , dehydration , etc.
• Laxatives also interfere with the absorption of sodium and balance in the colon potonium

e . Colon cleansing / colon cleansing

• Herbs instrumental resolving the causes of disease , not just the symptom / symptoms . By cleansing diet ( consumption of herbal cleaners / washers intestine ) and supplemented with vegetables , fruits , rice , wholemeal flour , future role of the gut can be restored as normal.
• Most people have pounds air - pounds ( 1 pound = 1/2 kg ) of dry fecal material ( dried fecal matter ) are stored / sticky in the colon , which is blocking food from digested and absorbed . Because it is a lot of people eat food in excess of that sufficient ( sufficient nutrition ) but they are still hungry . By using herbal colon function will be returned / colon until normal , so the food can be absorbed better .

Eliminating toxic ON GUT

A healthy colon will issue unclean ( faeces / dirt ) not more than 14 hours . If unclean will not immediately released into toxic and absorbed into the blood circulation of the body's complement system and so on are stored in tubuh.Prose is called auto - intoxication .

SPIRULINA among other plants dispose of toxic function in usu . Additionally jug spirulina can serve as anti-cancer and intestinal probiotics are . Spirulina also has benefits as a natural slimming .

High probiotic properties contained pad figs , kurm , honey , various vegetables and fruits .
Spirulina is made of blue -green algae ( Arthospira ) which for decades has been used as a health food through research conducted by experts around the world .
Green Warn contained on this plant showed kdar chlorophyll content that serves as washers toxic ( poison ) in the body . The blue color indicates the presence of Fe content required for the formation of blood