the occurrence of Constipation

Lack of fiber and eat foods that form mucus / phlegm ( mucus forming food ) causes mucus produces mucus amount / excess mucus to maintain the gut and Prevent it from absorbing toxins . The formation of mucus / mucus can slow transit time ( movement of fecal material ) trace the walls of the colon . This causes the intestinal contents ( food and fecal material ) persist in the colon longer than it should . Moisture is pulled out of the food and faecal material , harden further into clumps . If the type of fatty foods and white flour eaten by many , this material will cause the glue - like material attached to the wall of the colon . If the material is hardened , will form a layer - by- layer on top of the walls of the colon and Become gummy and hard .

Intestinal pouch will collect this hard material and attached with a strong lead ( adherence ) and can not be removed by the body 's exhaust system follows the daily bowel ( defecation) .

Here are the ingredients of mucus - forming foods / mucus in the body :

meat , cheese , dairy products , pastry , results of white flour , white pasta , sweets and all processed foods ( processed ) .

This food is called a food gummy or glue ( glue food ) . Mucus / normal mucus in the body set up to protect the body from toxins due to auto - immune process .

The signs or symptoms of Constipation are :

1. Enlargement of the abdomen ( stomach ) was not satisfied with the taste of defecation .
2. Headache
3. Psychological pressure , a sense of was-was/kebimbangan and sensitive to disturbance
4. Tired and thirsty
5. Gastrointestinal not good and a lot of gas ( wind problems)
6. Often difficulty sleeping and wake up in the night
7. Excessive weight , mal nutrition and glandular imbalances
8. Pain behind the organ subordinate ( lower back pain) items, namely when the sciatic nerve suppress colonic
9. Problem skin , hair and nails

Constipation can lead to several diseases following :

1. Hermochoid / hemorrhoids
2. intoxication
3. Auto -immune diseases are Illnesses that are formed as a result of the immune system that worked hard to experience errors that attack the organs of other body systems such as lupus , cancer .
4. infection
5. Tumor / cancer

MECHANISM MAY BE AUTO - intoxication

Clogged colon in constipation inflate state ( occurring pembalonan ) and form pockets of the intestine and the intestinal wall weakens . This incident will cause toxic bacteria enters the flow / blood vessels and cause auto - intoxication .

Intestinal auto - intoxication or is a continuation of the decomposition of proteins in the channel / intestinal tissue . In a normal digestive process , the protein molecules will be decomposed into as many as 20 amino acids ( amino acids are not toxic / non toxid ) . Because of the influence of bacterial growth , the protein can generate toxic amines and contained in the colon . When the colon is clogged will menyebebkan toxins are absorbed into the flow / blood vessel and then placed in a weak area of ​​the body that will lead to chronic diseases . Poison / toxin will also be entering the veins , arteries and lymph system ( lymphatic system) and can enter the cell .

DIARRHEA

Diarrhea is one form of constipation . According to Drs . John Christopher , diarrhea is one of the bad situation in the intestinal tract where it occurs ketersumbatan chronic state , where fecal - solid stool / kerastidak can dibunag and only liquid effluents released . Diarrhea disebebkan irritation in the colon , chronic diarrhea which occurs when the molar - bahanmerangsang attached to the walls of the colon and can not be removed .

Some POINTS cause diarrhea among laing as follows :

1. food poisoning 
2. Parasites such as worms 
3. Flu, cold (hot-cold) 
4. Concerns in the large intestine 
5. Disease in the large intestine such as Crohn's disease, ulcerative colitis, diverticular disease, irritable bowel syndrome and cancer of the colon (large intestine).