Active Ingredients and Uses of Spirulina

1. β - Carotene: If we talk about β - Carotene mean we are talking about carrot or carrots (red turnip), which contains a 10-fold spirulina β - Carotene exceed carrots. In 100 grams of Spirulina contained 23000 IU while the purpose of the body to vitamin A (β - carotene) in a one-day course is only about 5000 IU. Vitamin A is high if taken in excess will be toxic. This is in contrast to the β - Karotenyang found in spirulina. He is more secure because the human body would swap β - carotene into vitamin A when needed. β - Carotene is necessary for vision and have the impression terapiutik including subtracting cholesterol, the risk of cancer, lung, pharynx, stomach, colon, breast, and cervix.
2. Iron: Iron is necessary for the formation of red blood cells and immune system. Today the iron content in the human body on the wane, especially among women, children and the elderly. Iron deficiency will cause anemia (lack of blood). A woman will mengkonsmsi excess calcium purchased from pharmacies or drug stores scattered msyarakat will cause absorption of iron deficiency. Spirulina contains high iron. at spirulina iron easily absorbed by the human body because the blue pigment known as phycocyanin. Spirulina iron easily absorbed 2-fold compared with the iron contained in vegetables and meat.
3. Protein : Protein is found in animal could be cancer . Conversely proteins in plants serve as a deterrent Breast cancer , prostate , heart disease , diabetes and menopause symptoms . Spirulina contains 65 % protein higher than all natural foods . It also contains vitamins , minerals and other nutrients . For comparison of protein in soy beans ( soy ) only 35 % . Another advantage found in proteins sspirulina dalah uptake ability of these proteins . Spirulina contains no cellulose in its cell walls . It consists of soft and mucous polysaccharide digestibility of 85 % - 95 % . He was very good , especially in the elderly who are the problem of protein digestion and also children who lack nutrients . Spirulina contains only 5 % fat , in contrast to most sources of protein and low in calories . In 10 g Spirulina contains only 36 calories and almost no cholesterol , while other sources of protein mengadung fat , calories and high cholesterol .

Manfaat lain Spirulina 

In addition to usability as mentioned above, based on health research scientists, Spirulina is believed to also have the following benefits: 

• Increasing anti-viral activity 
• Reduce the risk of cancer 
• Increase endurance 
• Reducing kidney keracubab 
• Increase the number of microbes found in the gut Lactobacilus 
• Accelerate wound healing 
• Troubleshooting or mineral deficiency 
• Reduce the suffering caused by radiation 
• Reduce hormone imbalance

The Natural Treatment (NATURAL TREATMENT) In Intestine

There are 5 natural ways of doing maintenance on the gut :
a. Changes in lifestyle

Lifestyle changes that must be done is to avoid alcohol (liquor ) , additional carbonated beverages , white flour and white sugar results and oily food . Taking additional fiber foods ( dietary fiber ) , raw foods , and less meat and fat . This will reduce the accumulation of bad bacteria ( bad bacteria ) as well as fostering and memeliihara immune system .

b . sport

Sport is very important , especially in the abdomen ( stomach ) . Jump on a mini trampoline and walking is good exercise .

c . Learn to understand the body language

• Learn to hear the language of the body and eat only when hungry
• Avoid eating when experiencing emotional distress
• Learn to menggabngkan food that can be digested with either
• Combining meat , sugar and starch / starch will cause fermentation and produce materials alcohol in the stomach and intestines
• Learn the body itself and weaknesses in ourselves and what kind of foods that can foster and maintain physical health , emotional , and mental .

d . Avoid laxatives

• Purgative / laxative ( lacative ) commonly sold in the market ( such as English salt , etc. ) is very dangerous and makes addictive ( habit torming )
• Laxatives work contrary to the natural / nature ( against nature) , in addition to pulling out the minerals and fluids , in addition to the body can also cause long -term damage nerup nutrient deficiencies , fatigue , dehydration , etc.
• Laxatives also interfere with the absorption of sodium and balance in the colon potonium

e . Colon cleansing / colon cleansing

• Herbs instrumental resolving the causes of disease , not just the symptom / symptoms . By cleansing diet ( consumption of herbal cleaners / washers intestine ) and supplemented with vegetables , fruits , rice , wholemeal flour , future role of the gut can be restored as normal.
• Most people have pounds air - pounds ( 1 pound = 1/2 kg ) of dry fecal material ( dried fecal matter ) are stored / sticky in the colon , which is blocking food from digested and absorbed . Because it is a lot of people eat food in excess of that sufficient ( sufficient nutrition ) but they are still hungry . By using herbal colon function will be returned / colon until normal , so the food can be absorbed better .

Eliminating toxic ON GUT

A healthy colon will issue unclean ( faeces / dirt ) not more than 14 hours . If unclean will not immediately released into toxic and absorbed into the blood circulation of the body's complement system and so on are stored in tubuh.Prose is called auto - intoxication .

SPIRULINA among other plants dispose of toxic function in usu . Additionally jug spirulina can serve as anti-cancer and intestinal probiotics are . Spirulina also has benefits as a natural slimming .

High probiotic properties contained pad figs , kurm , honey , various vegetables and fruits .
Spirulina is made of blue -green algae ( Arthospira ) which for decades has been used as a health food through research conducted by experts around the world .
Green Warn contained on this plant showed kdar chlorophyll content that serves as washers toxic ( poison ) in the body . The blue color indicates the presence of Fe content required for the formation of blood

the occurrence of Constipation

Lack of fiber and eat foods that form mucus / phlegm ( mucus forming food ) causes mucus produces mucus amount / excess mucus to maintain the gut and Prevent it from absorbing toxins . The formation of mucus / mucus can slow transit time ( movement of fecal material ) trace the walls of the colon . This causes the intestinal contents ( food and fecal material ) persist in the colon longer than it should . Moisture is pulled out of the food and faecal material , harden further into clumps . If the type of fatty foods and white flour eaten by many , this material will cause the glue - like material attached to the wall of the colon . If the material is hardened , will form a layer - by- layer on top of the walls of the colon and Become gummy and hard .

Intestinal pouch will collect this hard material and attached with a strong lead ( adherence ) and can not be removed by the body 's exhaust system follows the daily bowel ( defecation) .

Here are the ingredients of mucus - forming foods / mucus in the body :

meat , cheese , dairy products , pastry , results of white flour , white pasta , sweets and all processed foods ( processed ) .

This food is called a food gummy or glue ( glue food ) . Mucus / normal mucus in the body set up to protect the body from toxins due to auto - immune process .

The signs or symptoms of Constipation are :

1. Enlargement of the abdomen ( stomach ) was not satisfied with the taste of defecation .
2. Headache
3. Psychological pressure , a sense of was-was/kebimbangan and sensitive to disturbance
4. Tired and thirsty
5. Gastrointestinal not good and a lot of gas ( wind problems)
6. Often difficulty sleeping and wake up in the night
7. Excessive weight , mal nutrition and glandular imbalances
8. Pain behind the organ subordinate ( lower back pain) items, namely when the sciatic nerve suppress colonic
9. Problem skin , hair and nails

Constipation can lead to several diseases following :

1. Hermochoid / hemorrhoids
2. intoxication
3. Auto -immune diseases are Illnesses that are formed as a result of the immune system that worked hard to experience errors that attack the organs of other body systems such as lupus , cancer .
4. infection
5. Tumor / cancer

MECHANISM MAY BE AUTO - intoxication

Clogged colon in constipation inflate state ( occurring pembalonan ) and form pockets of the intestine and the intestinal wall weakens . This incident will cause toxic bacteria enters the flow / blood vessels and cause auto - intoxication .

Intestinal auto - intoxication or is a continuation of the decomposition of proteins in the channel / intestinal tissue . In a normal digestive process , the protein molecules will be decomposed into as many as 20 amino acids ( amino acids are not toxic / non toxid ) . Because of the influence of bacterial growth , the protein can generate toxic amines and contained in the colon . When the colon is clogged will menyebebkan toxins are absorbed into the flow / blood vessel and then placed in a weak area of ​​the body that will lead to chronic diseases . Poison / toxin will also be entering the veins , arteries and lymph system ( lymphatic system) and can enter the cell .

DIARRHEA

Diarrhea is one form of constipation . According to Drs . John Christopher , diarrhea is one of the bad situation in the intestinal tract where it occurs ketersumbatan chronic state , where fecal - solid stool / kerastidak can dibunag and only liquid effluents released . Diarrhea disebebkan irritation in the colon , chronic diarrhea which occurs when the molar - bahanmerangsang attached to the walls of the colon and can not be removed .

Some POINTS cause diarrhea among laing as follows :

1. food poisoning 
2. Parasites such as worms 
3. Flu, cold (hot-cold) 
4. Concerns in the large intestine 
5. Disease in the large intestine such as Crohn's disease, ulcerative colitis, diverticular disease, irritable bowel syndrome and cancer of the colon (large intestine).

ABNORMALITIES in BOWEL

There are some abnormalities that occur in the gut , among others :

1. Prolapsus (intestine hanging): prolapse of organs or tissues menrupakan lynchings downward; in the duodenum. This condition can reduce the pressure of organs, impair circulation and bowel function.
2. Prolapsus on lower with organ pressure : Guts hanging with accompanying pressure on the bottom of the organ.
3. Spasm :Refinement on certain organs in the gut. Symptoms that may arise if the gut experiencing these conditions include: cramping and muscle tightening.
4. Ballooned signoid : Enlargement of the colon due to accumulation of gas or fecal material.
5. Stricture: Downsizing of certain parts of the intestine.
6. Diverticulata:The emergence of small pockets in certain parts of the large intestine. The pockets protusi fitimblkan by mucous membrane (mucous membrane) through damage to the muscle layer of the colon. Diverticula are weak spots in the colon wall and can sometimes rupture and allow an infection around it (the condition is called diverticulitis). But fortunately, most people with Divertikulata (Diverticulosis) did not have diverticulitis. They generally feel complaints and signs of pain in the lower abdomen, obstipation and diarrhea by sigmoid motility disorders.
7. Colitis: Bloat in most colon sementera others narrowing. Ulcerative colitis is an acute inflammation of the colon is very painful resulting in constipation and diarrhea continued. These conditions are often caused due to emotional stress and anxiety. The disorder is generally found in young people (aged 15-30 years) and elderly (aged 60-80 years). Women have a greater chance of experiencing this disorder than men. The main symptoms that can occur in people with this disease include: bleeding from the rectum and diarrhea mixed with blood, pus and mucus. Usually accompanied tenesi and sometimes incontinence alvus (stomach with its contents). Usually the patient has a fever, nausea, vomiting and weight loss.

CONSTIPATION
The disease often appears associated with intestinal system is constipation. Constipation is a condition in which a person has difficulty defecate (BAB) which is caused by a buildup or blockage of the intestine by remnants of food or unclean (feces). More than 90% of human health problems come from a clogged colon (colon congested).

CONSTIPATION CAUSES

1. The food shortage fiber / fiber slows down the removal of faecal material and cause toxins attach to the intestinal pouch (pocket colon).
2. Gluing (adhesions) may be the cause of constipation due to mucous membranes attached to the intestinal wall.
3. Strain contents of the colon due to excess food.
4. Ileocecal value incompetence(imbalance valve ilocecal) isis in the colon that cause back into the small intestine.
5. Less exercise / gymnastics, especially in the abdomen (abdominal area)
6. Circumstances weak posture coupled with spontaneous and reflex contraction of the muscles is important, it is impossible to process the removal / disposal of feces normally.

BACK TO NATURE, BACK TO ISLAM 

NATURAL WAY, WAY WITH ISLAMIC

CAUSES WEAK DIGESTIVE SYSTEM

There are some things that can weaken the digestive system in the body.
These matters are as follows:

1. Eating too much or eating frequently .
2. Eating while drinking interspersed. It can melt infiltration in the stomach. 
3. The habit of eating too fast .
4. Feeling pressure and age factors. Two of these can affect the body because of seepage follow-back in the stomach removed if the body is in a balanced state. The more advanced age the less seepage produced (primarily hydrochloric acid).

The symptoms that arise when a person has a weak digestive system:

1. Agency / breath odor 
2. Slow in digesting food (penghadaman) 
3. The hair is dry / damaged 
4. Flatulence after eating 
5. Lack of appetite / less power 
6. Nails damaged (wrinkled), easily broken 
7. Bowel movements (BAB) is less than 2 times a day 
8. Impaired skin problems and disorders 
9. Prone to weak bones and teeth

RELATED DISEASES Digestive System

Emerging diseases related to the digestive system are:

1. Diseases of the mouth organs, such as toothache, tonsillitis, etc. 
2. Diseases of the esophagus 
3. Diseases of the stomach, such as kulkus / gastritis (stomach hurt because the acid is too high) 
4. Spastic colon / colic / mucus (acute pain and intermittent strong contraction in the muscular wall of hollow viscera). Disebebkan foods that are too stimulating or too spicy. (Pearce, 1992:199) 
5. Tumors, especially in the area of ​​the mouth, stomach, etc.. 
6. Colitis (inflammation of the colon) 
7. Diseases of the colon (constipation, diarrhea, etc.).

KNOWN large intestine (colon)

Intestine is where rtransit (cessation) of nutrients in the body. In a study it was found that the nutrients are in the intestinal system for approximately 14 hours. Consumption unbalanced diet, lack of fiber and water, the use of antibiotics can lead to feelings of pressure srta transit period is lasting longer.

Not all food substances contained in the colon may drain or disposed of through the anus. Most of the rest of the food there is inherent and accumulate in the intestine. In an autopsy study found that there are between 10 to 15 pounds of food scraps (former dirt) which is attached to the folds of the small intestine and the large intestine of an adult human. The leftovers will issue the cause of many diseases that are chronic.

The color of the rest of the dirt (feces) that vary according to the level of danger as well as the length of the rest of the food stick and accumulate in the intestine.

CAUSES blockage in GUT

There is a miraculous thing that can lead to a blockage in the intestines, among others:

1. An unbalanced diet: Intake of processed foods (processed foods) that increases the acidity (acids forming food) such as sugar, flour, fast food (fast food) and so on. 
2. Processed foods: Processed foods will reduce the impression elektrornlis nbadan resulting bile acids should help digestion. Bile can not completely digest the food it will menakibatkan coaching adhesive plague the mucosa (lining mucoid false) on the intestinal walls. 
3. Plag: Plag can block the absorption of all drugs and substances that are eaten at the same time be a source of toxic. Impurities (leftovers) long and nasty germs absorbed into the bloodstream and liver quest, this condition is known as auto intoxication. 
4. Toxins: toxin buildup would overload the anus and blood flow while the body is no longer able to produce enough nutrients.

All factors stopper intestine as mentioned above will cause a few symptoms (symptoms) both physically and psychologically. Physical symptoms that can arise due to the occurrence of intestinal obstruction include: Head of dizziness, fatigue (lethargy), bad breath, and keeping problems in the joints and skin problems.

As for the psychological symptoms that can result comes ekibat blockage of the intestine include: frequent emergence of emotions and negative thoughts.

Digestive System

In a hadith , the Prophet mengatakakan that most human diseases originating from the stomach . Until now, medical experts do not yet have an agreement on the definition of ' belly ' as mentioned hadith of the Prophet Muhammad . Most of them argue that the meaning of ' belly ' in the hadith is the digestive system . This is because the human edible food into the body through the digestive system . 

Meanwhile, in view of the herbalist , who is ' belly ' as mentioned in the hadith is more directed to the colon ( large intestine ) . In this organ often occurs buildup leftovers ( feces ) , which in turn could trigger the emergence of various diseases .
These two arguments do not actually need to be a debate , because there is common ground between the two . We already know that the gut is one of the important organs in the human digestive system .

KNOW Digestive System
Functioning digestive system change food into energy needed to nurture , care for and support the development and health of the human body . This process begins with the mouth and ends at the large intestine to continue dumping food scraps that are not required by the body through the anus .

Organs are important in the digestive system are :

1. mouth 
2. Pharynx (landslide) 
3. Esophagus (gullet) 
4. Gastric (stomach) 
5. small intestine 
6. The large intestine (colon)

FOOD DIGESTION PROCESS

Broadly speaking, the digestive system in the human body is divided into two , namely mechanical digestion carried out mainly in the mouth and digestive biological ( kiniawi ) were performed in the small intestine .

The process of digestion begins in the mouth . This is where food is digested mechanically Seara . Teeth are in the mouth serves to destroy and crush food . Turning the tongue function and swallowing food . Mouth salivate containing ptialin which helps the pulping process food
.
Mechanical digestion in the mouth is a big influence on the digestion of food which will be done in the small intestine . The more perfect digestion carried out the mouth , the more simplify and lighten the digestion in the small intestine . Likewise goes for the opposite , the more imperfect pencernan performed mouth , the more difficult of digestion in the small intestine . That the Prophet encourages us to chew food 33 times . This is done in order to perfect the process of digestion in the mouth so that the food is in a state completely before swallowing kerongkaongan creamed .

After experiencing digestion in the mouth , the food is swallowed with saliva then onwards went into the pharynx ( throat ) and passed into the esophagus ( gullet ) . In these organs do not undergo digestion of food but just missed .

Furthermore, the food goes into the stomach ( gastric ) . The stomach will secrete acidic enzymes known as stomach acid . Stomach acid is used to kill germs that come inside with food .

Furthermore the food into the small intestine . In this organ biologically digested food . Among the enzymes were very instrumental in helping digestion in the small intestine enzymes pepsin and renin . Enzyim - enzyme serves to change the food into a form that is more gentle called ' chyme ' . Food scraps that are not useful to be streamed to the large intestine ( colon ) and then disposed of in the form of stool ( feces ) through the anus . While in nutrients needed by the body flows into the liver . Here saris are screened again . Nutrients are good and useful will be distributed throughout the body via the blood , while the food substances that are not useful to be scrapped .

Main aspects of the use of herbs as medicine

The successful use of herbs as medicine in the treatment of disease relies on four (4) aspects, namely:

1. Efficaciouses --- > Starting from the selection of herbs , capture time ( time quotes) and the processing . Herbs are taken from different lands will give different results even though the herb has the same species .
2. How to use ( consume ) --- > herbal medicines are generally consumed in several forms : capsules ( botanicals or extracts ) , caplets , sachets , oils and balms .
3. How action ( synergy ) --- > Synergy or combination of herbs is done to get a more healing properties of honey bees maksimal.Ini became evident when the cure for all diseases . Bees will fly and will suck honey from flower to flower , and the result is an amazing synergy . Besides the main ingredient in the herb , other materials are also used for the following purposes : Adding potency ( strength ) of the herb , Reducing drug violence , Accelerates healing , eliminate the impression / side effects / toxicity .
4. Time experience herbaceous --- > Herbs consumed on an empty stomach , and preferably 30 minutes before meals . Decision in the form of decoction better if the herbs are from hardwood . This is due to the boiling process will break down the cellulose walls so that the active ingredients of herbadapat absorbed . Unless of herbaceous types of flowers , leaves or of the type of algae ( algae ) that does not have walls of cellulose such as Spirulina .

Microflora Balance

One of the things that were taken in the herbal treatment or microbial microflora balance is required by the body. When patients facing long hospital or taking antibiotics, microbial deprivation will occur in the body diperukan. Death of microbes within the gut-Gastropub, will cause nutrients are not absorbed and taken absorption of nutrients becomes useless. Making certain herb-herb will restore function is microflora, such as: spirrulina, dates, honey, various vegetables and fruits.

Causes of Herba Not Efficacious

Adakalnya herbs that we eat do not maximally efficacious. This is caused by some of the following:

1. The issue of " Mind set " , and doubtful circumstances forced ragumenjadikan sick person becomes difficult to cure . Moreover, if this is followed by consuming herbayang undisciplined and not sustainable in accordance with the rules recommended .
2. Pressure or stress , chronic stress will cause the body to release certain chemicals that block the absorption and action of herbal remedies .
3. Insufficient water uptake , Most herbs have their power rather slow and requires a certain period of time to perform the recovery process . A patient needs to be patient to wait for the recovery to arrive .
4. Binding and Disposal , How to capture the wrong herbs or herbal use in conjunction with other drugs will form chemical bonds are not broken down and eliminated by the body continuously .
5. Inadequate dose , dose sufficient to provide cues on the body ( the process of DOC - follow-back / herb reactions ) . If someone is taking herbs but do not have the reaction of the body at all mean that the dose used was not enough .

Need help dalmm Consuming Herba

Some groups that need assistance in taking herbs:

1. People who lean body. Because usually have problems or interference with digestion so it can not absorb nutrients properly consumed. 
2. Older people. Because of his organs had begun to decline. 
3. Children. Organs in children have not been completely formed so that the power absorption of the substances Meals are not perfect.

Three groups in taking herbs need unwrapping capsule, then insert into the glass and pour hot water (80 overall degree Celsius). Stir until completely flat (colodial). Wait until cool and then drink.